Eden Foods Organic Black Beans Dry Description
USA Farm Grown
Eden organic USA family farm black turtle beans. Creamy and sweet Michigan grown. A Mexican staple and favorite in the Americas and Caribbean. High quality vegetable protein, rich in fiber, iron, and thiamin. Dark beans are higher in antioxidant anthocyanins found in their skin. Ideal with grains, in soups, stews and salsa dips, tacos, burritos...
Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.
Place in a pot with 3 inches water, bring to a boil, turn off flame, cover, and let sit 1å_ h ours. Discard soaking water.
Cook: Place 3 cups of water per 1 cup of soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1å_ hours.
Note: å_ cup dry beans = 1å_ cup cooked.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Other Ingredients: Organic black turtle beans phaseolus vulgaris.